Navratri is a very magical period as it is easy to connect our individual consciousness to the divine and collective consciousness. It is a very special period to awaken, integrate, harmonize and align the body, mind and spirit. This period is very significant and can help in physical, mental, emotional and spiritual purification by releasing the negative thought processes and emotions like anger, hatred, jealousy, attachment, anxiety, depression, addiction etc. and replace them with love, calmness, joy, fulfillment, etc. as it also signifies Victory of Good over Evil.
Sharad Navratri occurs during the equinox due to which it has a healing effect on our bodies. Every day of Navratri is associated with goddess energy and each goddess energy controls different chakras in our body.
There are seven major chakras in out body and other two outside our body. The chakras are the energy centers of our body; these are thought to be spinning disks of energy. They correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. If all the chakras in your body are balanced and in alignment the flow of energy is aligned and you feel physically, mentally, emotionally in balance and attract positive experiences.
The chakras can be healed and aligned through the processes like cleansing, energizing and grounding.
In these 9 days of Navratri I intend to take you on this journey of self-healing and manifesting your desires. In this healing workshop we will work on releasing your physical, mental and emotional blocks by following certain energy healing practices. These sessions will be done online during nine days of Navratri. In order to know more about this workshop contact us at Hridaan Holistic Healing Hub.
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